Reflections on Resilience for Challenging Times - PDF Format

When faced with the brunt of unexpected change or a life crisis, it is far too easy to fall into the trap of negative thinking; preventing you from moving forward and blinding you to potential opportunities for growth. The perspective of someone who has gone though a similar situation, and learned insightful lessons, can simply be invaluable to help us replace negative scripts with positive self-talk; to lift the spirit and to give us a reason to press on.

Reflections on Resilience for Challenging Times contains hundreds of carefully selected motivational quotes and life lessons that, each in its own way, lift the spirit and illustrates the power and value of developing greater resilience in life.